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Women fitness gym with yoga, Zumba, cardio, and strength training

GENERAL TRAINING

Our General Training program is your gateway to total body wellness. It focuses on a well-rounded fitness journey that includes strength, endurance, flexibility, and mobility. Whether you’re just starting out or looking to enhance your overall fitness, this program is adaptable to all levels. Every session is designed to help you build consistency, improve body awareness, and develop lifelong healthy habits.
Dedicated women fitness gym with professional trainers

YOGA

Our Yoga program is crafted to nurture both body and mind through mindful movement and breathwork. Whether you’re a beginner or experienced practitioner, each session enhances flexibility, balance, and inner peace. Led by certified instructors, this program focuses on improving posture, reducing stress, and promoting long-term wellness—making it suitable for all levels and lifestyles.
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ZUMBA

Our Zumba sessions combine dynamic dance moves with energetic music to create a fun, full-body workout. Designed to improve coordination, cardiovascular health, and mood, Zumba is perfect for anyone looking to stay active and enjoy every beat. No dance experience needed—just bring your energy and enjoy the rhythm!

Yoga and fitness session for divafitnessclub women

CARDIO

Our Cardio program is built to boost endurance, burn calories, and strengthen your heart. From machine-based workouts to high-intensity circuits, these sessions are tailored for all fitness levels. Whether you’re aiming for weight loss, improved stamina, or heart health, our cardio routines will energize and empower your fitness journey.

UV red light sauna

At Diva Fitness Gym, we offer the UV Red Light Sauna to boost your wellness journey. This therapy uses gentle red light to improve circulation, speed up muscle recovery, and stimulate natural collagen production. It also supports detoxification, stress relief, fat loss, and skin rejuvenation—making it the perfect complement to your workouts for total relaxation and revitalization.

Massage

We offer professional Massage Therapy designed to relax your body, relieve stress, and speed up recovery. Our expert therapist, with over 15+ years of experience and mastery in more than 50 types of massages, focuses on easing muscle tension, improving circulation, and enhancing flexibility—helping you recover faster, reduce fatigue, and feel refreshed, energized, and ready to achieve your fitness goals.

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STRENGTH TRAINING

Build a stronger, leaner body with our structured Strength Training program. Focused on progressive resistance and proper technique, this plan helps improve muscle tone, increase metabolism, and boost confidence. Whether you’re new to lifting or experienced with weights, our expert-led sessions are tailored to support safe, effective gains for all fitness levels.